Why Zebras Don't Get Ulcers - Book by Robert M. Sapolsky

Name: Why Zebras Don't Get Ulcers
Author: Robert M. Sapolsky

In Why Zebras Don’t Get Ulcers, Robert M. Sapolsky explores the impact of stress on human health by contrasting the response to stress in humans and animals. Sapolsky explains that while zebras can handle short bursts of stress (like escaping a predator), humans suffer from prolonged stress caused by chronic worrying and psychological factors.

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