The New Evolution Diet: What Our Paleolithic Ancestors Can Teach Us about Weight Loss, Fitness, and Aging - Book by Arthur De Vany

Name: The New Evolution Diet: What Our Paleolithic Ancestors Can Teach Us about Weight Loss, Fitness, and Aging
Author: Arthur De Vany

Arthur De Vany’s The New Evolution Diet advocates for a diet based on the eating patterns of our Paleolithic ancestors, emphasizing whole, unprocessed foods and a lifestyle that mirrors the evolutionary forces that shaped human physiology. De Vany argues that modern health problems, such as obesity and chronic disease, stem from our deviation from these ancestral habits.

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