Longevity...Simplified: Living A Longer, Healthier Life Shouldn’t Be Complicated - by Howard J. Luks

Longevity...Simplified: Living A Longer, Healthier Life by Howard J. Luks offers practical advice on how to live a longer and healthier life. Drawing on scientific research and medical knowledge, Luks emphasizes the importance of maintaining good physical and mental health, with a focus on lifestyle choices such as diet, exercise, and stress management.