Mean Genes: From Sex to Money to Food: Taming Our Primal Instincts - by Terry Burnham & Jay Phelan

Mean Genes explores the biological and evolutionary roots of human behavior, focusing on our struggles with overeating, overspending, addiction, and other self-destructive tendencies. Terry Burnham and Jay Phelan argue that many modern problems arise from genetic impulses that helped our ancestors survive but are less helpful in contemporary society. By explaining the science behind these urges, the authors offer practical strategies to manage them. The book blends humor, biology, and psychology to make complex concepts accessible, showing readers how understanding their evolutionary heritage can help them live more rational and fulfilling lives.